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Custom Training Plans
Custom Training Plans are designed by our coaches and are catered to a specific event rather than a specific athlete. These plans are classified as BEGINNER, INTERMEDIATE and ADVANCED and are designed in a way to assist an athlete with independent completion of the training. The plans are comprehensive and include run and strength training as well as recovery and mobility routines.
The plans provide additional resources, such as:
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Hydration and Fueling Resources
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Running Mechanics
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Injury Prevention Recommendations
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Race Day Preparations
Available Plans
Base Training &
General Plans
Pre-Mountainous Base Plan
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AVAILABLE - Can start any time
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14 Week Plan
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Intermediate Plan
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Marathon Plan - Flat Course
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AVAILABLE - Can start any time
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14 Week Plan
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Intermediate Plan
TransRockies Run
Moab Run the Rocks
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AVAILABLE - Plan started Dec 15, 2025
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12 Week Plan
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Full Pint & Half Pint
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Beginner & Intermediate/Advanced Plans
Big Bear Peaks & Pines
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2026 Plan COMING SOON - Plan starts March 16, 2026
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12 Week Plan
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Full Pint & Half Pint
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Beginner & Intermediate/Advanced Plans
TransRockies Run - Pass to Pub
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2026 Plan COMING SOON - Plan starts April 27, 2026
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12 Week Plan
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Full Pint & Half Pint
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Beginner & Intermediate/Advanced Plans
Golden Ultra
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AVAILABLE - Plan starts June 22, 2026
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12 Week Plan
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Full Pint & Half Pint
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Sweat 60k
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Conquer 30k
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Beginner & Intermediate/Advanced Plans
Other Notable Races
Western States Endurance Run - Long Build Plan
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AVAILABLE - Plan Starts Feb 9, 2026
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20 Week Plan
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Beginner, Intermediate & Advanced Plans
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*Color Coding to assit in locating plans in the "Purchase Plans" Section
